Phew, what a day!  I got up at 6:00 a.m. for a session with my personal trainer followed by 30 minutes of cardio.  My legs are still sore, but I pressed 180 lbs with my legs (and no lower back pain...that came later...with the bicycle crunches).  Back home to fix breakfast.  Then off to the dentist (or really the dental hygenist who suggested that I might want to floss a bit more frequently).  Back home to fix lunch.

In between lunch and a business meeting, I spent time exchanging emails (that made me feel like I'd already blogged about 3 days worth) with a libertarian friend of mine. 

Which leads me to today's fill in the blank question.  A special prize to whomever comes up with the best answer (according to my arbitrary selection) posted on this website to the following:

The only thing more verbose than an exchange between a writer and a lawyer is...

Three hours later (only a slight exaggeration), I had a golf lesson (it's all so easy when the pro is there) and then met Dan for dinner.

Oh...and in between all of that, I found myself whistling a new tune, set a few words of poetry (using the term very loosely) to it, then transcribed the snippet into musical notation using several websites.  It's a duet and I've got the two opening phrases for man and woman to sing.  (It could also work with same-sex couples.)  Amazing how useful the internet can be to someone who took two years of piano, two of clarinet and two of guitar in writing music.

Again...using the term very loosely.

Now...I know this day sounds pretty idyllic.  And I'm not complaining (except for maybe the time spent educating the libertarian).  But it was busy for a semi-retired ex-banker.

And busy felt pretty damn good.

(Oh...and laundry...did I mention the laundry?)

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